by Catherine | Nov 7, 2022 | Podcast
Our family has taken a unique approach to how we let our kiddos read the Harry Potter book series, and I brought my 11-year-old son, Walter, on the show to talk about it. We talked about the magic of the wizarding world, why fairytales make for wonderful reading, how the books turned him into a voracious reader, why audiobooks are wonderful (and definitely “count” as reading!), and some other titles Walter has enjoyed lately.
Links/Resources Mentioned This episode:
Join the conversation!
- Did you read the Harry Potter series? Are your kids reading the books?
- How have you handled the book series in your home? Any ideas you’d like to share?
- My pelvic floor physical therapist is coming on the podcast with her business partner and fellow pelvic floor physical therapist! Two experts on the show! People! Now’s your chance! Send in your questions so that I can ask them on your behalf to Jami and Stef. I’m really looking forward to recording that one and sharing our conversation with you!
Get in touch!
E-mail me at: podcastATcatherineboucherDOTcom or
Facebook
or
Instagram
E-mail me an audio file as an attachment or send a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode! (I’m “catherineboucher” on there.)
If you liked the show, please tell a friend! For bonus points, leave a positive rating and a review! That will help the show to get in front of as many listeners as possible. Here’s how to leave a rating or a review for a podcast.
Until next time, be sure to share what you heard While You Were Folding!
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by Catherine | Oct 31, 2022 | Podcast, Uncategorized
We started doing a “Sabbath Schedule” in our homeschool this year. We do 6 weeks of school, and then we take 1 week (called a Sabbath Week) off. We use that time to do all of the things we aren’t able to during our school weeks. We recently had our first sabbath week, so I thought I’d share about it: what went well, what didn’t, and what I plan to do differently next time around.
Links/Resources Mentioned This Episode:
Join the conversation!
Do you have a sabbath schedule in your homeschool? Maybe you don’t homeschool, but do you apply the idea of a sabbath into your routine? I’d love to hear about how you’re incorporating REST into your family’s rhythms!
Also, don’t forget: my pelvic floor physical therapist is going to be a guest on an upcoming episode, and she’d love to answer all of your questions! Now’s your chance to get all of your pelvic floor questions answered by a professional!
Get in touch!
E-mail me at: podcastATcatherineboucherDOTcom or
Facebook
or
Instagram
E-mail me an audio file as an attachment or send a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode! (I’m “catherineboucher” on there.)
If you liked the show, please tell a friend! For bonus points, leave a positive rating and a review! That will help the show to get in front of as many listeners as possible. Here’s how to leave a rating or a review for a podcast.
Until next time, be sure to share what you heard While You Were Folding!
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Subscribe: Android |
by Catherine | Oct 24, 2022 | Podcast
Have you ever done interval training to meet a fitness goal? Have you ever considered working in shorter sprints within the framework of your family and home calendar? That’s what I’ve been doing since the start of the school year, and I am loving it! This episode is all about how I’m implementing interval training with my personal/homeschool/home/family goals and calendars.
Links/Resources Mentioned This Episode:
- Simply Convivial with Mystie Winckler
- Mystie Winckler’s post on Interval Training
- My Daily Dashboard Template (click to open and download PDF)
- Interval Training Template (click to open and download PDF)
- My interval format:
- For each interval:
- Choose 1 habit to focus on
- Choose 3 bigger projects to complete
- List all of the action items that need to happen for that project to be considered done
- Choose 1-2 tasks to complete from each project. Transfer those tasks to the large lined post-it weekly to-do list on my Daily Dashboard.
- Transfer those tasks to Daily Top 3 Post-Its as they work with that day’s priorities
- Choose 5 smaller action items to complete
- Transfer action items to weekly to-do list and Daily Top 3 when they fit in
- Make a plan for Sabbath week
- Schedule a planning/review session
- Put it on the calendar, and schedule it with your husband
- What worked/what didn’t
- Continue filling out next interval planning sheet
- Appointments – pediatrician, eye doctor, internist, preventative care (colonoscopy, mammogram, OBGYN, dermatologist, etc.),
- Friends
- extended family
- Nagging tasks/projects (example: swap out summer clothes for fall/winter clothes)
Join the conversation!
Do you already apply interval training to your goals or calendar? Do you think you might benefit from this set-up? I’d love to hear about how you’re setting goals and working toward completing necessary projects while managing the rest of your domestic life!
Get in touch!
E-mail me at: podcastATcatherineboucherDOTcom or
Facebook
or
Instagram
E-mail me an audio file as an attachment or send a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode! (I’m “catherineboucher” on there.)
If you liked the show, please tell a friend! For bonus points, leave a positive rating and a review! That will help the show to get in front of as many listeners as possible. Here’s how to leave a rating or a review for a podcast.
Until next time, be sure to share what you heard While You Were Folding!
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Subscribe: Android |
by Catherine | Oct 17, 2022 | Podcast
Has your body never been quite the same since giving birth? Do you experience ongoing pain or discomfort? Have you accepted peeing with each sneeze as your new normal? This episode is for you! I share very candidly about my experience with childbirth and the roller coaster ride my body has been on for the past 12+ years. I’m finally finding hope through physical therapy, and I hope you’ll consider looking into it if you’re struggling with your physical body post-baby!
To find a physical therapist in your area, search for “pelvic floor dysfunction + physical therapy”
Join the conversation!
Do you have some of the same struggles I shared about in this episode? What experience (if any) do you have with postpartum physical therapy? What about physical therapy while pregnant? Do you have any further insights to share? What about a follow-up question to something I discussed? I’d love to hear your thoughts on this important topic!
Get in touch!
E-mail me at: podcastATcatherineboucherDOTcom or
Facebook
or
Instagram
E-mail me an audio file as an attachment or send a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode! (I’m “catherineboucher” on there.)
If you liked the show, please tell a friend! For bonus points, leave a positive rating and a review! That will help the show to get in front of as many listeners as possible. Here’s how to leave a rating or a review for a podcast.
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Subscribe: Android |
by Catherine | Oct 10, 2022 | Podcast
This week’s episode is all about My Clipboard Planner!
Make sure you are subscribed to the podcast, and you won’t miss the new episodes as they come out!
Links/Resources Mentioned This Episode:
Join the conversation!
What does your planner look like these days? What’s working for you, and what’s not working?
Get in touch!
E-mail me at: podcastATcatherineboucherDOTcom or
Facebook
or
Instagram
E-mail me an audio file as an attachment or send a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode! (I’m “catherineboucher” on there.)
If you liked the show, please tell a friend! For bonus points, leave a positive rating and a review! That will help the show to get in front of as many listeners as possible. Here’s how to leave a rating or a review for a podcast.
Podcast: Play in new window | Download
Subscribe: Android |
by Catherine | Oct 3, 2022 | Podcast
I’m baaaaaaaack! I’m so happy to be recording again, and I’ll be back every Monday with a new episode. Make sure you are subscribed to the podcast, and you won’t miss the new episodes as they come out!
Links/Resources Mentioned This Episode:
Join the conversation!
What do YOU want to hear about in a future episode? Do you have any questions for me?
Get in touch!
E-mail me at: podcastATcatherineboucherDOTcom or
Facebook
or
Instagram
Send me a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode! (I’m “catherineboucher” on there.)
If you liked the show, please tell a friend! For bonus points, leave a positive rating and a review! That will help the show to get in front of as many listeners as possible. Here’s how to leave a rating or a review for a podcast.
Podcast: Play in new window | Download
Subscribe: Android |
