Has your body never been quite the same since giving birth? Do you experience ongoing pain or discomfort? Have you accepted peeing with each sneeze as your new normal? This episode is for you! I share very candidly about my experience with childbirth and the roller coaster ride my body has been on for the past 12+ years. I’m finally finding hope through physical therapy, and I hope you’ll consider looking into it if you’re struggling with your physical body post-baby!
To find a physical therapist in your area, search for “pelvic floor dysfunction + physical therapy”
Join the conversation!
Do you have some of the same struggles I shared about in this episode? What experience (if any) do you have with postpartum physical therapy? What about physical therapy while pregnant? Do you have any further insights to share? What about a follow-up question to something I discussed? I’d love to hear your thoughts on this important topic!
Get in touch!
E-mail me at: podcastATcatherineboucherDOTcom or
or
E-mail me an audio file as an attachment or send a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode! (I’m “catherineboucher” on there.)
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