This week is all about BOUNDARIES! Fighting for them might cause initial discomfort, but they’re essential for healthy relationships–especially during pressure cooker moments like the coronavirus pandemic!
Links/resources mentioned this week:
- Boundaries by Cloud & Townsend
- Girlfriends Podcast by Danielle Bean, “How to Set Healthy Boundaries”
- Persuasion by Jane Austen
- Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry by Jennifer Shannon
Questions for You:
- How are you doing with your boundaries during this time? Were you good at setting boundaries before coronavirus?
- How is this experience changing you and your family dynamic?
Get in touch!
E-mail me at podcast@catherineboucher.com or
or
Send me a voicemail on Voxer, the free walkie talkie app, so that I can feature your voice on a future episode! (I’m “catherineboucher” on there.)
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